Wellbeing

Let’s face it, we spend a lot of time staring at screens. Work, scrolling, streaming, repeat. And while tech keeps us connected and entertained, all...

Sleep doesn’t always get the airtime it deserves when we talk about wellbeing, but it’s doing some serious heavy lifting behind the scenes. From...

Health insurance is basically your financial bodyguard against those eye-watering medical bills. But let’s be honest, figuring out how it all works...

Amid the chaos, deadlines, and never-ending digital noise, it’s way too easy to focus on what’s going wrong instead of what’s going right. But...

Modern work life: a thrilling mix of productivity, caffeine, and forgetting to move for half the day. Sound familiar? It’s easy to fall into the...

Our NHS is a world-renowned healthcare system, but like many services worldwide, it has faced mounting pressure in recent years, especially with...

Leading Employee Benefits Consultancy – Preston based Santé Group, has acquired Myles Fitness – comprising of the Myles Wellbeing app designed to...

Dementia isn’t a single disease, but an umbrella term for memory loss and impaired cognitive function that disrupts daily life. There are over...

Imagine this: nearly half of your employees feel your company could do more to support their health and wellbeing. This might seem like a minor...

The Importance of Mental Health Awareness… According to PAHO, Mental Health problems are the single largest cause of disabilities in the...